Monday, July 30, 2018

3 Body Types

There are three body types. Endomorph, mesomoprh and ectomorph. These are important in sports fitness and training because it helps you learn and understand the strengths and weaknesses of your body type to avoid injury in training.
It is also important so we can STOP TELLING ENDOMORPH CHILDREN THEY ARE OBESE!
They have a certain body frame. They are stockier in some places than the ectomorph, and they hold weight differently than the mesomorph. Read up about your body type and learn how to care for it.
There can be malnourished endomorphs and flabby unhealthy ectomorphs. I'm not advocating obesity. But tearing down a child's self esteem and having eight year old's counting calories because they're uninformed school counselor told them they're fat, is not okay.
I don't know where this wave of unread health workers are coming from, but it needs to stop.
Being an endomorph is not obesity. So, school nutrition and health counselors, kindly remove your cranial region from your descending colon before giving children any sort of nutritional or dietary advice. Do your research.
Thank you.
<End Rant Transmission>

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